Kim Cassidy received her personal training certification from World Instructor Training Schools. She has a passion for health and fitness which she shares with everyone that she comes into contact with. Her love of fitness inspired her to continue her education and receive certificates in Pregnancy fitness, Group Training, Spinning as well as Fitness Nutrition. She takes pride in developing the most fun and effective workouts for each of her individual clients and challenges them to do their best each and every day. After working through an injury of her own, Kim has learned the importance of strength training and functional flexibility for a healthy body. She welcomes the opportunity to work with and inspire those of all ages and fitness levels. Kim and her husband, Joe, reside in Plainfield with their four sons.