Fitness Staff

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SHANE HERMAN is a Certified Personal Trainer and graduated from World Instructor Training Schools. Shane is an Exercise Development Specialist and Youth Fitness Specialist… more SHANE HERMAN - Fitness Staff
MATT GALLAGHER is a personal trainer with a Bachelor’s Degree in Physical Education and a Master’s Degree in Exercise Physiology. While pursuing his Master’s Degree… more MATT GALLAGHER - Fitness Staff
AMANDA RILEY completed her 200 hour level yoga teacher training and is a registered and certified instructor with Yoga Alliance.  Once she began practicing Baptiste power yoga… more AMANDA RILEY - Fitness Staff
KIM SPREITZER received her certification as a personal trainer through the World Instructor Training Schools. Kim’s main focus is helping individuals integrate fitness into their lifestyle and finding that balance of health and wellness… more Kim Spreitzer - Fitness Staff
KIM CASSIDY received her personal training certification from World Instructor Training Schools. She has a specialization in pregnancy fitness where she works with women during each trimester of their pregnancy… more cassidy 2
JOHN BOLSTER received his personal training certification through the World Instructor Training Schools. John’s knowledge is vast in many fitness related areas… more MATT GALLAGHER - Fitness Staff
DAN EMMENS is a certified personal trainer from the National Academy of Sports Medicine and graduated with a Bachelor of Science in Economics and Business Administration from Illinois State University (ISU). During… more MATT GALLAGHER - Fitness Staff
DAN VIDA is a certified personal trainer through The American Council on Exercise (ACE). Through his studies, Dan gained a strong knowledge in the science of fitness. Dan enjoys working with young athletes, looking to safely improve functional strength and help athletes gain an edge on competition. Dan is also passionate about working with people of all ages on body composition goals (burning fat and gaining lean mass). Outside of MFC, Dan is studying kinesiology (the study of the mechanics of body movement) at Northern Illinois University and competing in submission grappling, which has given him the opportunity to train alongside and work with amateur to professional athletes. Dan has a strong passion for fitness and would love to help you find and achieve your goals.
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Midwest Fit Club, Naperville, IL